ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
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Product details
| Management number | 231960232 | Release Date | 2026/06/18 | List Price | US$7.58 | Model Number | 231960232 | ||
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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.- A clear introduction to the ACT approach- Real life scenarios to make the examples come alive- Workbook activities for clinicians and clientsLearn to enhance your life skills and change your behaviour for the better! Read more
| ISBN10 | 1472148797 |
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| ISBN13 | 978-1472148797 |
| Edition | 2nd |
| Language | English |
| Publisher | Robinson |
| Dimensions | 5.98 x 1.34 x 9.13 inches |
| Item Weight | 1.2 pounds |
| Print length | 432 pages |
| Publication date | December 10, 2024 |
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